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what do we do?
 
Silverstone Soft Tissue Therapy offer a range of treatments for individuals, teams or businesses. We are experienced practitioners who offer a professional, reliable and friendly service. Although we do work with many sports people our service is for anyone and everybody regardless of how the injury occured.

Our Treatments include:

v Sports & Remedial 'Deep Tissue' Massage v Pre/Post Event Massage v Pregnancy Massage
v Sports Therapy v Myofascial Release v Trigger Point Therapy
v Postural Assessment v Exercise Therapy v Joint Assessment & Mobilisation
v Medical Acupuncture - suitable for muscuoskeletal & soft tissue issues v Kinesio (Rock) taping

Click here for a full list of treaments and what you can expect during a session. Based in St Albans, Hertfordshire, we offer a one to one service, pre & post event work as well as corporate rates.

Our treatments are designed to:

v Relieve aches & pains
v Improve flexibility
v Improve range of movement of joints
v Breakdown scar tissue & adhesions
v Improve circulation & lymphatic flow
v Increase or decrease muscle tone
v Improve postural awareness
v Identify potential causes & assist in injury prevention
v Speed up recovery from training & aid rehabilitation
v Promote relaxation & mental preparation

[Pregnant? - Silverstone Pregnancy Massage also offer Pre and post natal massage which benefits the wellbeing of both mother and baby. click here for more information]
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